#03: Understanding Ozone Therapy with Micah Lowe
The focus of the discussion: How ozone therapy can be a pivotal part of personal health and wellness, especially in the context of preventing chronic diseases like cancer.
About Micah Lowe:
- Micah Lowe, often referred to as the "Ozonaut", is renowned for his expertise in ozone therapy.
- He is the founder of Simply O3, a company dedicated to the application and understanding of ozone in health practices.
Discussion Points:
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The Importance of Self-Care in Health:
- Logan shares his perspective on prioritizing health through diet, lifestyle, and in-home practices.
- The goal of building resilience against chronic diseases.
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Micah Lowe's Journey with Ozone:
- Background on how Logan came to know about Micah Lowe, inspired by an interview with Dave Asprey.
- Micah's expertise and contributions in the field of ozone therapy.
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Personal Experiences with Ozone:
- Logan's anecdote about using an ozone generator for ear infections.
- How this personal experience led to further exploration and the eventual interview with Micah.
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Insights into Ozone Therapy:
- Discussion on the various applications of ozone therapy.
- Micah explains the science behind ozone therapy and its benefits.
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Safety and Knowledge in Using Ozone:
- Emphasis on the importance of understanding ozone therapy for safe application.
- Micah provides tips and best practices for those interested in ozone therapy.
