All Episodes
Episodes
#18: The 50% Rule: Diet & Nutrition with Sally Fallon Morell
One of the most confusing and polarizing topics is “diet.”
What we are supposed to eat has as many different extreme views as politics and religion. I’ve been on a mission to understand from a viewpoint of simple...
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#17: Marketing Tips for Farmers: Logan Duvall & Jared Luhman
Prosperity or Destruction?
The power to shape the future of our food system lies in our hands as consumers.
We must shift our focus toward retail markets that bridge the gap between consumers and farmers, fostering a...
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#16: A Visit with Will Harris of White Oak Pastures
I’ve been aware of White Oak Pastures for a while. They are a farming outfit out of Bluffton, Georgia. I didn’t pay a lot of attention at first, as we aren’t in a position to work with them directly at Me & McGee...
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#13: Building Community and Sustainability with the Herd Quitter Jared Luhman
I think the food system is the best way that we can build community by creating something that's regenerative.That research led me to finding the Herd Quitter Podcast.Jared Luhman is the host and an incredible...
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#10 The Common Path to Uncommon Success: John Lee Dumas
I began listening to podcasts years ago, and I find them to be a wealth of information. In my opinion, Entrepreneurs on Fire tops them all when it comes to business. Creator and host John Lee Dumas has indirectly been...
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#15: Turning a Farmstead into a Farm Stand: Dirk Tanner
In this episode, we meet Dirk Tanner. A farmer in Greenbrier, AR is attempting to open up a Farm Stand.
Establishing a Farm Stand is a positive act of rebellion for farmers who want to take the next step in providing...
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#14 The Importance of Soil Health in Regenerative Agriculture with Dr. Allen Williams
In this episode, we dive into the world of regenerative agriculture and explore the importance of soil health in this innovative approach to farming. Our guest, Dr. Allen Williams, is a world-renowned expert in...
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#12: What is Functional Medicine? Dr. Amy Beard
What is Functional Medicine?
In this interview, we will visit with Dr. Amy Beard to get lots of answers.
I first became aware of functional medicine when I began to research and focus on nutrition and the microbiome,...
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#09 What Are Enzymes?: Wade Lightheart
What are enzymes? And what do they do? In this episode we talk to Wade Lightheart, President of BiOptimizers.com on the topic.
I was thrust into the world of digestive issues when Lander. With one of his...
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#07: Why I Tried the Carnivore Diet: Logan Duvall
When Lander was diagnosed with cancer, I dove into nutrition extensively. One of the first resources I came across was The China Study by Colin Campbell, Ph.D., and his son Thomas Campbell, M.D. They break down their...
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#08: Sourcing From Regenerative Farms: Adam Hiner
I recently had the opportunity to interview Adam Hiner, the owner of Pacha, a company that specializes in making buckwheat bread using regenerative agriculture practices.
At Pacha, they believe in using a rotational...
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#06: Sowing Prosperity Philosophy
Sowing Prosperity Philosophy
Being the light means turning your light on so that you can be the light, not be their light. Only they can be their light. As you connect with your own light source, you then effortlessly...
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